Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book a session.
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SHIFT is 1:1 executive coaching for entrepreneurs, founders, and executives who are ready to build from the inside out.
We focus on the subconscious patterns shaping how you lead, decide, hold pressure, and move into what’s next.
This is not more strategy to manage. It is brain-based, depth-oriented coaching designed to shift the internal patterns behind how you operate.
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Most coaching focuses on what to do next: strategy, mindset, accountability, or the next action step.
SHIFT works beneath that, with the subconscious patterns shaping how you build, lead, decide, receive growth, and respond under pressure.
This is not about giving you more to manage. It is about shifting the internal pattern behind the way you operate.
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Entrepreneurs, founders, and leaders building something meaningful.
You know what to do, but something still gets in the way.
Pressure.
Overthinking.
Performance. -
People often come to me when the next level of what they are building or leading is asking for a different way of operating.
They are not just looking for more revenue, better decisions, or another strategy. They want the way they build to feel more honest, sustainable, and connected to the life they actually want to live.
This work is for entrepreneurs, founders, and leaders ready to shift the internal patterns shaping their growth.
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Sessions are 90 minutes and focused.
We identify what you’re ready to shift and work with what is happening in real time so the pattern can be accessed and changed at the level where it was formed.
This isn’t just talking about your week.
It’s working directly with what’s driving it. -
Many clients begin with one Private SHIFT Session and continue into a 3, 6, or 12-month coaching engagement.
Ongoing coaching includes two sessions per month and priority access to a recurring session time.
3 months | 6 sessions | $1,500/month
6 months | 12 sessions | $1,500/month
12 months | 24 sessions | $1,500/month -
Yes.
You can begin with a focused 90-minute Private SHIFT Session. This gives you a way to experience the work, focus on one area that feels ready to shift, and see if ongoing coaching feels aligned.
The Private SHIFT Session is $750.
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No.
SHIFT is coaching, not therapy or mental health treatment. My clinical background informs the depth of the work, but our focus is on the patterns shaping how you build, lead, decide, relate, and move through pressure now.
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Sessions are held virtually or
In-person sessions are available in Fort Worth.
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Results are not guaranteed, and every client’s work unfolds differently.
But as the internal patterns begin to shift, many clients notice a different way of operating.
Leadership rooted in peace, not pressure.
Decisions from clarity, not fear.
Growth that feels aligned, not forced.
Success they can actually feel, not just measure.The change is not only what you do.
It is how it feels to do it.

